yoga life retreats
yoga - ayurveda - pancha karma detox - meditation - healing
Grand Cayman, Cayman Islands
September 9 - 16, 2013 MORE INFORMATION
Isla Mujeres, Mexico
October 14 - 21, 2013 MORE INFORMATION
10% Discount for Early Registration for registering before June 15, 2013
A letter from your hosts....
We are very excited to have created this one of a kind retreat experience. We are passionate about what we teach, and have incorporated that passion into developing this 7 day Yoga & Ayurveda Retreat experience. Pancha Karma is one of the most effective forms of detoxificaion, and applies the ancient science of Ayurveda to promote health, happieness and wellbeing. In this retreat, we combine Ayurvedic workshops, Yoga practice and theroy, Meditation and Pancha Karma to create a one of a kind Retreat experience.
We are happy to share this time with you. We will give you the tools that you need to cultivate health, balance and wellbeing in not only your body, but in your mind and spirit as well. Please check out our center, Monte Vista, which is located in South Thailand. We host year round retreats, in the same capasity. Now we are taking it global, we like to travel too you know! So join us!
With Love,
Andy & Jackie
Check out what our guests are saying...
"Andy helped me tackle some deep rooted habits and issues, including a serious case of insomnia that has been bothering me for years. Through a variety of different methods, I am now sleeping - for the first time in years - without sleeping tablets and with significantly less anxiety and worry generally." Katherine
"It wasn't easy all the time but the chats with Jackie helped me a lot. Jackie and Andy are a great team and realy give you the personal attention you need. I loved my stay. I can say I cleaned my body and soul and it feels great. I quit smoking and even lost 4 pounds weight..;). If you think about a detox, weightloss or healthy stay, I can definitely recommand." Marinka
"It's amazing how full the day becomes when one has 'nothing' to do! We started out every day with yoga which lasted about 2 hours (but it went by surprisingly
fast!)
then breakfast of fresh organic fruit. Every day there was a scheduled thai massage or steam to assist the body in detoxifying. Then there was the afternoon meditation, which was really
fun because Andy took us through different modalities every day ~ from breath, to sound, to kundalini, yoga nidra, open-heart love.... it was great fun to explore."
Elsie
"Jacky and Andy are amazing hosts. From the first contact on we felt very comfortable and during our stay we became very good friends with them."
Robert
